Your Personal Joy Map
Joy isn’t fluff. It’s fuel. Build your own personal Joy Map—a self-guided 9 page toolkit designed to help you uncover, access, and sustain joy in your daily life.
Included in are a variety of exercises to reclaim joy.
This downloadable PDF is best when printed!
Created in collaboration with Carrie Zhang, Founder of Asian Mental Health Project
Joy isn’t fluff. It’s fuel. Build your own personal Joy Map—a self-guided 9 page toolkit designed to help you uncover, access, and sustain joy in your daily life.
Included in are a variety of exercises to reclaim joy.
This downloadable PDF is best when printed!
Created in collaboration with Carrie Zhang, Founder of Asian Mental Health Project
Joy isn’t fluff. It’s fuel. Build your own personal Joy Map—a self-guided 9 page toolkit designed to help you uncover, access, and sustain joy in your daily life.
Included in are a variety of exercises to reclaim joy.
This downloadable PDF is best when printed!
Created in collaboration with Carrie Zhang, Founder of Asian Mental Health Project